Title
Real Love: The Art of Mindful Connection,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You dont have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself.Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved.With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tuneup to connect ourselves to the truest experience of love in our daily lives.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main theme of 'Real Love: The Art of Mindful Connection'? A: 'Real Love' explores the concept of love through the lens of mindfulness and ancient Buddhist wisdom, encouraging readers to engage deeply with their present experiences and redefine their understanding of love.
- Q: Who is the author of this book? A: The book is authored by Sharon Salzberg, a renowned figure in the field of meditation and a leading expert in Lovingkindness meditation.
- Q: What type of exercises can I expect from this book? A: The book includes mindfulness exercises and meditation techniques designed to help readers connect more authentically with themselves and their relationships.
- Q: Is this book suitable for beginners in meditation? A: 'Real Love' is accessible to readers of all levels, including beginners, as it provides practical exercises and reflections that can be easily understood and applied.
- Q: How many pages does 'Real Love' have? A: 'Real Love: The Art of Mindful Connection' consists of 320 pages.
- Q: What is the binding type of the book? A: The book is available in hardcover binding, which provides durability and a quality feel.
- Q: When was 'Real Love' published? A: 'Real Love' was published on June 6, 2017.
- Q: What can I learn from this book about relationships? A: The book teaches readers how to cultivate deeper love in their relationships by dispelling cultural myths and focusing on authentic experiences of love.
- Q: Does the book offer practical advice? A: Yes, it offers practical advice through positive reflections and mindfulness practices aimed at enhancing the reader's love life and connections.
- Q: What audience is this book intended for? A: 'Real Love' is intended for anyone interested in improving their understanding of love and relationships, including those looking to enhance their personal and interpersonal connections.