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Relax for Success: An Educator's Guide to Stress Management,Used
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Relax for Success gives you sound ideas about managing the stress of your life successfully. It's packed with practical, triedandtrue stress reducing strategies that are both easy to learn and enjoyable to practice. Turn to this guide and accompanying CD as you...learn to identify stress and its negative effects, discover "success" for everyday living, apply sound, researchbased coping strategies, tips, and techniques tha really work to help you beat stress. Learn the author's unique system of stress reductionalready used by hundreds of individualscombining Breathing techniques, Energy generating movements, and Concentration exercises (BEC). At a time of increased calls for greater accountability and increased demands for appropriate student behavior, this guide is your life jacket. Readable, uncomplicated, and designed specifically for educators by someone who knows teachers' and administrators' needs, this is one resource you'll want to make part of your everyday life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.