Title
Relaxercise: The Easy New Way to Health and Fitness,Used
Delivery time: 8-12 business days (International)
The Extraordinary Exercise ProgramBased on the Revolutionary BodyImprovement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques never before available in such an easytouse form targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patienttested techniques that actually reprogram the neuromuscular system.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of the book 'Relaxercise'? A: The book 'Relaxercise' focuses on a series of brief exercises designed to improve posture, flexibility, and physical comfort, reducing muscular tension and enhancing overall vitality.
- Q: Who is the author of 'Relaxercise'? A: The author of 'Relaxercise' is David Zemach-Bersin, who has compiled techniques based on the principles developed by Dr. Moshe Feldenkrais.
- Q: What is the recommended duration for the exercises in 'Relaxercise'? A: The exercises in 'Relaxercise' are designed to be completed in brief sessions lasting between ten to thirty minutes.
- Q: What are the key areas targeted by the exercises in 'Relaxercise'? A: The exercises target key areas including the lower back, shoulders, neck, spine, eyes, feet, and jaw.
- Q: What benefits can I expect from following the exercises in 'Relaxercise'? A: By following the exercises in 'Relaxercise', you can expect enhanced vitality, improved posture, increased flexibility, and a reduction in pain and stress.
- Q: Is 'Relaxercise' suitable for beginners? A: Yes, 'Relaxercise' is suitable for beginners as the exercises are designed to be easy to understand and follow, regardless of prior fitness experience.
- Q: What is the condition of the book if I purchase it? A: The book is listed in 'Very Good' condition, indicating that it has been well-maintained and shows minimal signs of wear.
- Q: When was 'Relaxercise' published? A: The book 'Relaxercise' was published on May 10, 1990.
- Q: What is the format of the book 'Relaxercise'? A: The book 'Relaxercise' is available in a paperback format.
- Q: How many pages does 'Relaxercise' have? A: The book 'Relaxercise' has a total of 176 pages.