Title
Relaxing into Your Being: The Taoist Meditation Tradition of Lao Tse, Volume 1 (Water Method of Taoist Meditation),New
Delivery time: 8-12 business days (International)
This is the first volume of a twobook series that peels away the metaphors and explains the living tradition of Taoist meditation, which is little known or taught in the West. Most of what people know about Taoism comes from philosophical texts such as the IChing or the Tao Te Ching by Lao Tse.However, outside China virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote this book so that this great meditation tradition might reach and inspire a wider audience. It is relevant not only to anyone interested in meditation but to anyone who wants to find out how to lessen stress, let go of negative emotions, and rediscover deeper levels of inner peace and stillness. The book includes breathing lessons that help calm your mind and relax your emotions. It also includes fascinating stories of the authors training in China with Taoist Lineage Master and Sage, Liu Hung Chieh.Now, Frantzis gives us, in two accessible volumes, the theory and practice of the Water Method of Taoist Meditation. This tradition was originally described by Lao Tse in the Tao Te Ching over 2,500 years ago, and has been passed down from teacher to disciple in an unbroken lineage through the Taoist sage Liu Hung Chieh to the author.Relaxing Into Your Being explains the Water Method with its complete internal energy system, and teaches how to slow your breath, use more lung capacity, massage your internal organs, and develop meditative awareness. Frantzis provides tools, unique to the Water Method, to reduce stress and help maintain optimal health in todays fastpaced computer age.This Taoist meditation series continues in volume two: The Great Stillness.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Relaxing into Your Being'? A: The book primarily focuses on the Taoist meditation tradition, particularly the Water Method, providing insights into its theory and practical applications.
- Q: How does this book help with stress relief? A: It offers breathing lessons and techniques designed to calm the mind, reduce negative emotions, and foster inner peace and stillness.
- Q: Who is the author of this book? A: The author is Bruce Frantzis, who has trained with Taoist Lineage Master Liu Hung Chieh.
- Q: Is this book suitable for beginners in meditation? A: Yes, the book is accessible for beginners and provides foundational knowledge and practices for those new to meditation.
- Q: What is the publication date of this book? A: The book was published on August 13, 2001.
- Q: How many pages does 'Relaxing into Your Being' have? A: The book contains 208 pages.
- Q: What is the format of this book? A: The book is available in paperback format.
- Q: Does this book include personal anecdotes? A: Yes, it includes fascinating stories from the author's training experiences in China.
- Q: Are there any specific meditation techniques introduced in the book? A: The book introduces unique techniques related to the Water Method, including breath control and internal organ massage.
- Q: Is this book part of a series? A: Yes, it is the first volume of a two-book series on Taoist meditation, with volume two titled 'The Great Stillness'.