Title
Release From Nervous Tension
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Originally Published In 1943, This Is A Reprint Of Fascinating Historical Document About Fighting Stress And Nervous Tension. Thoroughly Recommended For The Psychologist'S Bookshelf, Its 268 Pages Contain A Wealth Of Information And Anecdote On The Subject. Contents Include: Even Dogs Get Neurotic, Meet The Interbrain, The Mind Tells The Body, And The Body Talks Back, Selfdirected Relaxation: A Way Out, Let Goa Little More, How Relaxation Works, Action Leads To Freedom, Play Is Good Medicine, Words Are Triggers To Action, Every Man His Own Analyst, The First Ten Years Are The Hardest, Treat Yourself To A Fresh Start, Are You Allergic To Some People?, And Try On A New Attitude. Many Of The Earliest Books, Particularly Those Dating Back To The 1900S And Before, Are Now Extremely Scarce And Increasingly Expensive. We Are Republishing These Classic Works In Affordable, High Quality, Modern Editions, Using The Original Text And Artwork.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of 'Release from Nervous Tension'? A: The book has two hundred eighty-six pages. This extensive length allows for a thorough exploration of stress and nervous tension.
- Q: What are the dimensions of this book? A: The book measures five point five one inches in length, zero point six four inches in width, and eight point five inches in height. These dimensions make it easy to handle and store.
- Q: What type of binding does this book have? A: This book is available in paperback binding. Paperback editions are typically lighter and more flexible than hardcover options.
- Q: Who is the author of 'Release from Nervous Tension'? A: The author is David Fink. His insights into psychological concepts have contributed to the discourse on mental health.
- Q: What is the historical significance of this book? A: Originally published in nineteen forty-three, it serves as a fascinating historical document on stress management. The book is recommended for anyone interested in psychology.
- Q: How can I benefit from reading this book? A: Reading this book can enhance your understanding of stress and nervous tension. It provides various strategies for relaxation and self-directed therapy.
- Q: Is this book suitable for beginners in psychology? A: Yes, this book is suitable for beginners. It presents concepts in an accessible manner, making it a good starting point for those new to the subject.
- Q: What themes are explored in this book? A: The book explores themes such as relaxation techniques, the mind-body connection, and self-analysis. These concepts are pivotal for understanding stress management.
- Q: How do I apply the techniques from this book? A: You can apply the techniques through self-directed relaxation practices outlined in the text. Engaging with the strategies can help reduce stress in daily life.
- Q: Is there any specific audience for this book? A: The book targets both professionals and laypeople interested in psychology. Its insights are valuable for psychologists and anyone dealing with stress.
- Q: What is the best way to store this book? A: To keep this book in good condition, store it upright on a shelf away from direct sunlight. This prevents damage to the cover and pages.
- Q: Are there any special care instructions for this book? A: No special care instructions are necessary, but avoid exposing it to humidity. Keeping it dry will ensure its longevity.
- Q: What if my book arrives damaged? A: If your book arrives damaged, you should contact customer service for a replacement or return. Most sellers will have a straightforward process for handling such issues.
- Q: What should I do if I need support with my order? A: For support with your order, reach out to the customer service team of the retailer where you purchased the book. They can assist with any inquiries.
- Q: Can this book be used in academic settings? A: Yes, this book can be used in academic settings. Its historical perspective on stress offers valuable insights for students of psychology.
- Q: What makes this book different from other stress management books? A: This book stands out due to its historical context and the author's unique perspective on the mind-body relationship. It combines anecdotal evidence with psychological theory.