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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Relief Is In The Stretch is the first book to distinguish the nine common causes of low back pain, to teach you how to identify them, and to describe appropriate yoga poses to relieve each one of them. Dr. Loren M. Fishman, a specialist in rehabilitation medicine who has been using yoga in his medical practice for thirty years, studied yoga in India for a year with B. K. S. Iyengar and is an internationally recognized expert in research and clinical treatment of sciatica and low back pain. This book helps you determine how to start your own yoga practice or alter your existing practice, depending on the severity and chronicity of your pain, and on your physical condition. The postures in this guide, each one illustrated by a photograph, target specific sources of painfrom arthritis to spinal stenosis, from pregnancy to sacroiliac joint derangementand demonstrate how you can manage, reduce, and ultimately end your pain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Honestly, I had high hopes for 'Relief Is In The Stretch,' but it just didn't work for me. The yoga routines seemed too basic, and I didn’t notice any improvement in my back pain. Also, the videos buffered a lot on my device. I was hoping for better quality. Not satisfied.
L
Liam O'Connor
Not what I expected
Honestly, I had high hopes for 'Relief Is In The Stretch,' but it just didn't work for me. The yoga routines seemed too basic, and I didn’t notice any improvement in my back pain. Also, the videos buffered a lot on my device. I was hoping for better quality. Not satisfied.
L
Liam O'Connor
Not what I expected
Honestly, I had high hopes for 'Relief Is In The Stretch,' but it just didn't work for me. The yoga routines seemed too basic, and I didn’t notice any improvement in my back pain. Also, the videos buffered a lot on my device. I was hoping for better quality. Not satisfied.
J
Jasmine Patel
Yoga routine made easy!
I started using 'Relief Is In The Stretch' a couple of weeks ago, and I can't believe how much my back pain has improved. The routines are simple yet effective, and I love that they focus on yoga. The videos are well-instructed, making it super easy to follow along. If you struggle with back pain, give this a shot!
J
Jasmine Patel
Yoga routine made easy!
I started using 'Relief Is In The Stretch' a couple of weeks ago, and I can't believe how much my back pain has improved. The routines are simple yet effective, and I love that they focus on yoga. The videos are well-instructed, making it super easy to follow along. If you struggle with back pain, give this a shot!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
