Title
Resisting Happiness,New
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A true story about why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply be ourselves... and how to start choosing happiness again!Are you happy? It may be the wrong question. Most of us think we are relatively happy, while at the same time knowing that we could be happier maybe even a lot happier. Ordinary people and the finest philosophers have been exploring the question of happiness for thousands of years, and theories abound. But this is not a book of theory. Resisting Happiness is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it.Are you overwhelmed? Do you procrastinate? Do you sometimes feel like you are your own worst enemy? Are you ignoring your dreams? Have you lost the courage to truly be yourself? Do you feel that your life lacks meaning and purpose? Do you find yourself avoiding the real issues in your life and focusing on the superficial?We all experience these feelings and doubts from time to time. But do you know what to do when you experience them? In this fascinating book, Matthew Kelly, uses his signature combination of the profound and the practical, to help us understand why we feel these things and how to rise above them. Breaking through resistance, Kelly tells us, is essential to becoming thebestversionofourselves and living with passion and purpose.What is resistance? It's that sluggish feeling of not wanting to do something that you know is good for you. It's the inclination to do something that you unabashedly know is not good for you. It's the desire and tendency to delay something you should be doing right now.It is resistance that stands between you and happiness. In these pages you will learn not only what it is, but how to recognize and conquer it in your own life.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does 'Resisting Happiness' have? A: This book has one hundred ninety-two pages. It provides a comprehensive look at the author's thoughts on happiness and personal growth.
- Q: What is the binding type of 'Resisting Happiness'? A: The binding type is paperback. This makes the book lightweight and easy to carry around.
- Q: What are the dimensions of 'Resisting Happiness'? A: The dimensions are eight point nineteen inches by five point forty-seven inches by eight point twenty-seven inches. This size is convenient for reading and handling.
- Q: How can I use the insights from 'Resisting Happiness'? A: You can use the insights by reflecting on your personal experiences and applying the strategies outlined in the book. It encourages readers to confront their resistance to happiness.
- Q: Is 'Resisting Happiness' suitable for all age groups? A: Yes, 'Resisting Happiness' is suitable for adults and older teens. The themes of self-reflection and personal growth are universal.
- Q: What is the main theme of 'Resisting Happiness'? A: The main theme is overcoming personal resistance to achieve happiness. The author discusses common obstacles that prevent individuals from being their best selves.
- Q: How should I store 'Resisting Happiness' to keep it in good condition? A: Store the book in a dry place away from direct sunlight. This helps preserve the quality of the paperback binding and pages.
- Q: Can 'Resisting Happiness' be cleaned if it gets dirty? A: Yes, you can wipe the cover gently with a damp cloth. Avoid using harsh chemicals to prevent damage to the book.
- Q: What should I do if 'Resisting Happiness' arrives damaged? A: Contact the seller or retailer where you purchased the book for return or exchange options. They typically have policies in place for damaged items.
- Q: Is there a warranty for 'Resisting Happiness'? A: No, books typically do not come with warranties. However, you can return it if it is damaged upon arrival.
- Q: How does 'Resisting Happiness' compare to other self-help books? A: Unlike many self-help books, 'Resisting Happiness' focuses on personal resistance as the main obstacle to happiness. It takes a unique approach by combining personal narrative with practical advice.
- Q: Is 'Resisting Happiness' recommended for beginners in personal development? A: Yes, it is highly recommended for beginners. The approachable writing style and relatable content make it easy for anyone to start their personal development journey.
- Q: What specific issues does 'Resisting Happiness' address? A: It addresses feelings of overwhelm, procrastination, and self-sabotage. The author provides insights on recognizing and overcoming these challenges.
- Q: What can I expect to learn from 'Resisting Happiness'? A: You can expect to learn how to identify your personal resistance and practical strategies for choosing happiness. The book offers a blend of personal stories and actionable advice.
- Q: Are there any specific exercises in 'Resisting Happiness'? A: Yes, the book includes reflective questions and exercises to help readers engage with the content. These tools are designed to facilitate personal growth.
- Q: Who is the author of 'Resisting Happiness'? A: The author is Matthew Kelly. He is known for his focus on personal development and happiness.