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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
En la actualidad, los deportistas de alto nivel incorporan como complemento a su entrenamiento convencional, programas de entrenamiento en altitud con la intencin de incrementar el rendimiento. Dentro de las diferentes estrategias naturales o que simulan altitud, encontramos el entrenamiento en hipoxia intermitente (IHT). Este mtodo produce una estimulacin de la eritropoyesis, que deriva en un incremento del rendimiento por un aumento de parmetros fisiolgicos (VO2max, umbral anaerbico, capacidad anaerbica, ect), as como de otros factores centrales (ventilatorios, hemodinmicos o adaptaciones neurales) o perifricos (capacidad de tamponamiento muscular o economa del movimiento). Por lo tanto, el objetivo de este estudio fue analizar los efectos sobre el rendimiento deportivo de un programa de IHT de siete semanas de duracin en triatletas, observando los cambios producidos en un test de umbrales lcticos en cicloergmetro, los producidos en un test incremental de carrera a pie, los efectos sobre una espirometra forzada, las modificaciones hematolgicas y de composicin corporal, as como las producidas sobre el rendimiento anaerbico medido con un test de Wingate.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.