Title
Rest Is Resistance: A Manifesto,Used
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***INSTANT NEW YORK TIMES BESTSELLER***Disrupt and push back against capitalism and white supremacy. In this book, Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a wellrested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machinelevel pace feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit.In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.Rest Is Resistance is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Herseys lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action, a battle cry, a field guide, and a manifesto for all of us who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred twenty-four pages. This length allows for an in-depth exploration of the themes of rest and resistance.
- Q: What are the dimensions of this book? A: The book measures five point nine one inches in length, one point zero six inches in width, and eight point five five inches in height. These dimensions make it a convenient size for reading.
- Q: What type of binding does this book have? A: This book is bound in hardcover. Hardcover binding adds durability, making it suitable for repeated reading.
- Q: Who is the author of 'Rest Is Resistance'? A: The author of the book is Tricia Hersey, also known as The Nap Bishop. She combines her experiences in theology, activism, and performance art into her writing.
- Q: What is the main theme of this book? A: The main theme of the book is the importance of rest as an act of resistance against capitalism and white supremacy. It encourages readers to reclaim their humanity through rest.
- Q: Is this book suitable for children? A: No, this book is primarily aimed at adults. Its themes and discussions are designed for an audience seeking personal transformation and social justice.
- Q: How can I apply the concepts from this book in my life? A: You can apply the concepts by prioritizing rest and integrating moments of relaxation into your daily routine. The book offers practical advice on how to reclaim your time and energy.
- Q: What kind of reader would benefit from this book? A: This book is beneficial for readers interested in personal transformation, social justice, and the intersections of rest and activism. It appeals to those seeking liberation from grind culture.
- Q: Can I find practical advice in this book? A: Yes, the book contains practical advice alongside captivating storytelling. Tricia Hersey provides actionable steps to embrace rest and challenge societal norms.
- Q: How should I care for this book? A: To care for this book, keep it in a dry place away from direct sunlight. Avoid bending the pages to maintain its condition.
- Q: Is this book safe to keep around children? A: Yes, while the book is not specifically for children, it does not contain harmful content. However, adult supervision is recommended.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the retailer for a return or exchange. Most retailers have policies in place for damaged goods.
- Q: How do I store this book properly? A: Store the book upright on a shelf to prevent bending. Ensure it is in a stable environment to protect it from moisture and light.
- Q: Is this book part of a series? A: Yes, this book is the first in the 'Rest Is Resistance' series. It introduces key concepts that will be explored in subsequent books.
- Q: How does this book compare to others in personal transformation? A: This book uniquely combines themes of rest with activism, setting it apart from other personal transformation books that may focus solely on productivity.
- Q: What if I have questions about the content? A: If you have questions about the content, consider joining a book club or discussion group focused on the book. Engaging with others can enhance your understanding.