Restorative Yoga for Ethnic and RaceBased Stress and Trauma,New
Restorative Yoga for Ethnic and RaceBased Stress and Trauma,New
Restorative Yoga for Ethnic and RaceBased Stress and Trauma,New
Restorative Yoga for Ethnic and RaceBased Stress and Trauma,New

Restorative Yoga for Ethnic and RaceBased Stress and Trauma,New

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SKU: DADAX1787751856
Brand: Singing Dragon
$36.34 $51.91
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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and racebased stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or rewounding others.The book describes how racebased traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, nondefensively and constructively.By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and racebased stress and trauma, Restorative Yoga for Ethnic and RaceBased Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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