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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily availablelike pillows and chairs. These deeply relaxing poses help you rebalance your mind and body create feelings of wellbeing, and counteract the effects of chronic stress recover from injury or illness lower blood pressure, and elevate and stabilize your moodDiscover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I bought the Restore and Rebalance yoga set to help me relax after long days. The deep relaxation techniques really work; I feel much calmer and centered. The flow of the sessions is perfect for beginners like me, and the instruction is clear and soothing!
M
Maya Patel
Great for winding down after work
I bought the Restore and Rebalance yoga set to help me relax after long days. The deep relaxation techniques really work; I feel much calmer and centered. The flow of the sessions is perfect for beginners like me, and the instruction is clear and soothing!
M
Maya Patel
Great for winding down after work
I bought the Restore and Rebalance yoga set to help me relax after long days. The deep relaxation techniques really work; I feel much calmer and centered. The flow of the sessions is perfect for beginners like me, and the instruction is clear and soothing!
C
Carlos Mendes
Not quite what I expected
I tried the Restore and Rebalance yoga series, but I had some issues with the app. It took a bit to load, and the audio quality wasn't the best during some sessions. The exercises themselves are nice, but the tech could use improvements.
C
Carlos Mendes
Not quite what I expected
I tried the Restore and Rebalance yoga series, but I had some issues with the app. It took a bit to load, and the audio quality wasn't the best during some sessions. The exercises themselves are nice, but the tech could use improvements.
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support@ergodebooks.com
⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
