Return To Fitness: Getting Back In Shape After Injury, Illness, Or Prolonged Inactivity

Return To Fitness: Getting Back In Shape After Injury, Illness, Or Prolonged Inactivity

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SKU: SONG0738212318
Brand: Brand: Da Capo Lifelong Books
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He Best Measurement Of Body Fitness Is Not The Bathroom Scale, Since Fat Weighs Less Than Muscle, But Waist Size.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Return to Fitness'? A: The book focuses on helping individuals regain their fitness after experiencing injury, illness, or prolonged inactivity.
  • Q: How many pages does the book have? A: The book contains 320 pages.
  • Q: What is the condition of the book? A: The book is in 'New' condition.
  • Q: Who is the author of 'Return to Fitness'? A: The author of the book is Bill Katovsky.
  • Q: When was this book published? A: The book was published on December 7, 2010.
  • Q: What type of binding does the book have? A: The book is available in paperback binding.
  • Q: What is the genre of 'Return to Fitness'? A: The book falls under the category of Exercise & Fitness.
  • Q: What is emphasized as a better measure of fitness in the book? A: The book emphasizes that waist size is a better measure of body fitness than the bathroom scale.
  • Q: Is this a first edition book? A: Yes, this is the original edition of the book.
  • Q: Can I find practical fitness advice in this book? A: Yes, the book provides practical advice for getting back into shape after setbacks.

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