Title
Rewire Your Anxious Brain: How To Use The Neuroscience Of Fear To End Anxiety, Panic, And Worry
Delivery time: 8-12 business days (International)
Do You Ever Wonder What Is Happening Inside Your Brain When You Feel Anxious, Panicked, And Worried? In Rewire Your Anxious Brain, Psychologist Catherine Pittman And Author Elizabeth Karle Offer A Unique, Evidencebased Solution To Overcoming Anxiety Based In Cuttingedge Neuroscience And Research.In The Book, You Will Learn How The Amygdala And Cortex (Both Important Parts Of The Brain) Are Essential Players In The Neuropsychology Of Anxiety. The Amygdala Acts As A Primal Response, And Oftentimes, When This Part Of The Brain Processes Fear, You May Not Even Understand Why You Are Afraid. By Comparison, The Cortex Is The Center Of Worry. That Is, Obsessing, Ruminating, And Dwelling On Things That May Or May Not Happen. In The Book, Pittman And Karle Make It Simple By Offering Specific Examples Of How To Manage Fear By Tapping Into Both Of These Pathways In The Brain.As You Read, Youll Gain A Greater Understanding How Anxiety Is Created In The Brain, And As A Result, You Will Feel Empowered And Motivated To Overcome It. The Brain Is A Powerful Tool, And The More You Work To Change The Way You Respond To Fear, The More Resilient You Will Become. Using The Practical Selfassessments And Proveneffective Techniques In This Book, You Will Learn To Literally Rewire The Brain Processes That Lie At The Root Of Your Fears.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.