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Richard Hittleman's 28 Day Yoga Exercise,New
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A fourweek yoga exercise plan is designed to teach one new exercise per day that utilizes yoga asanas, daily meditations, and demonstrative photographs, and provides for individuals of all ages and physical conditions.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the primary focus of Richard Hittleman's 28 Day Yoga Exercise? A: The book provides a four-week yoga exercise plan that teaches one new yoga asana each day, incorporating daily meditations and demonstrative photographs.
- Q: Is this yoga book suitable for beginners? A: Yes, the program is designed for individuals of all ages and physical conditions, making it suitable for beginners as well as more experienced practitioners.
- Q: How many pages does the book contain? A: Richard Hittleman's 28 Day Yoga Exercise contains 224 pages.
- Q: What is the binding type of this book? A: This book is available in hardcover binding, which offers durability and a professional finish.
- Q: When was this book published? A: The book was published on July 19, 1995.
- Q: Does this book include illustrations or photographs? A: Yes, the book includes demonstrative photographs to help readers understand the yoga poses and exercises.
- Q: What condition is this book in? A: The book is listed as being in 'Good' condition.
- Q: Who is the author of Richard Hittleman's 28 Day Yoga Exercise? A: The author of the book is Richard Hittleman.
- Q: Can this yoga program be followed by people with physical limitations? A: Yes, the program is designed to accommodate individuals of various physical conditions, making it accessible to those with limitations.
- Q: What are the key benefits of following this 28-day yoga plan? A: Following this plan can enhance flexibility, promote relaxation through daily meditations, and introduce new yoga techniques gradually.