Title
Rising Above Shame: Healing Family Wounds to Self Esteem,Used
Delivery time: 8-12 business days (International)
IntroductionNo emotion has the potential to inform us more about our selves than does shame. Unfortunately, many of us grew up in families where we were exposed to parental behaviors that induced too much shame. In childhood, carefully measured and small doses of shame lead to the formation of conscience and the capacity for emotional growth and integration. This optimal amount of shame is experienced as feeling exposed as someone who is in some way lacking. It is a temporary and tolerable feeling that is released as soon as it is acted upon. Thus, optimal shame can be used to improve ourselves and our relationships.On the other hand, too much shame is poisonous to the developing child self because it is internalized; that is, it becomes a lasting part of the self. Instead of having useful information about the self that would motivate corrective measures that release shame, the child forms an enduring core belief that says "I'm bad and unlovable," or some variation on this theme. This belief follows the child into adulthood and is experienced as shamethe painful feeling of being inferior, inadequate, or defective as a person. Too much shame is responsible for low selfesteem as well as difficulties in forming and maintaining close relationships.This book is about how too much shame is induced in children as certain parental messages are taken into the developing self. These negative messages sever the crucial attachment bod between parent and child and thus activate shame. I will explain how these messages are communicated and how each results in a different shamebased core belief about the self. Readers who were subjected to various combinations of such messages will learn how to counter them and create a new sense of self based on positive selfesteem.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.