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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead,New
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#1 NEW YORK TIMES BESTSELLER When we deny our stories, they define us. When we own our stories, we get to write the ending.Dont miss the fivepart Max docuseries Bren Brown: Atlas of the Heart!Social scientist Bren Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerabilitythe willingness to show up and be seen with no guarantee of outcomeis the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of peoplefrom leaders in Fortune 500 companies and the military to artists, couples in longterm relationships, teachers, and parentsshared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and theyre not afraid to lean in to discomfort.Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what were feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. Its the process, Brown writes, that teaches us the most about who we are.ONE OF GREATER GOODS FAVORITE BOOKS OF THE YEAR[Bren Browns] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears weve all had but havent quite known how to articulate. . . . Bren empowers us each to be a little more courageous.The Huffington Post
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- Q: How many pages does 'Rising Strong' have? A: This book has three hundred fifty-two pages. It provides extensive insights into vulnerability and resilience.
- Q: What is the binding type of 'Rising Strong'? A: The binding type is paperback. This makes it lightweight and easy to carry for reading on the go.
- Q: Who is the author of 'Rising Strong'? A: The author is Brené Brown. She is a well-known social scientist specializing in courage and vulnerability.
- Q: What age group is 'Rising Strong' suitable for? A: This book is suitable for adults and older teens. The themes are relevant for anyone looking to improve their emotional resilience.
- Q: How can I apply the lessons from 'Rising Strong'? A: You can apply the lessons by recognizing your emotions and practicing vulnerability in your daily life. The book encourages readers to embrace their stories.
- Q: Is 'Rising Strong' a good choice for personal development? A: Yes, it's an excellent choice for personal development. It provides actionable insights on overcoming struggles and building courage.
- Q: How should I care for my paperback copy of 'Rising Strong'? A: Keep it in a cool, dry place to prevent damage. Avoid exposing it to moisture or direct sunlight.
- Q: Can I loan 'Rising Strong' to a friend? A: Yes, you can loan it to a friend. Sharing this insightful book can spark meaningful conversations.
- Q: Is there any special storage required for 'Rising Strong'? A: No special storage is required. Just keep it on a bookshelf or in a reading area.
- Q: How does 'Rising Strong' compare to other self-help books? A: It focuses specifically on the process of rising after failure, which sets it apart from many general self-help titles.
- Q: Is 'Rising Strong' suitable for beginners in personal growth? A: Yes, it is suitable for beginners. Brené Brown's approachable writing style makes complex concepts easy to understand.
- Q: What themes are explored in 'Rising Strong'? A: The book explores themes of vulnerability, courage, and resilience. It emphasizes the importance of owning your story.
- Q: What should I do if my copy of 'Rising Strong' arrives damaged? A: If it arrives damaged, contact the seller for a return or exchange. Most retailers have policies for such issues.
- Q: Does 'Rising Strong' come with a warranty? A: No, books typically do not come with a warranty. However, check the return policy for your purchase.
- Q: How can I get support if I have questions about 'Rising Strong'? A: For questions, check the publisher's website or contact customer service for assistance with your inquiries.