Title
Roadmap to Resilience,Used
Delivery time: 8-12 business days (International)
In the aftermath of traumatic and victimizing events, most individuals (some 70%) evidence resilience, while up to 30% evidence chronic PTSD and related adjustment problems. In Roadmap to Resilience, Dr. Meichenbaum discusses the differences between these two groups for both military and civilian populations and specific ways to bolster resilience in six domains (physical, interpersonal, emotional, cognitive, behavioral and spiritual). It includes numerous examples of successful coping strategies,self improvement Action Plans, Hinge questions that open the door to possibilities, and a comprehensive Resource Guide designed to help the the reader locate the
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Roadmap to Resilience'? A: 'Roadmap to Resilience' primarily focuses on understanding resilience in individuals following traumatic events, exploring how different people respond to such experiences.
- Q: Who is the author of this book? A: The author of 'Roadmap to Resilience' is Dr. Donald Meichenbaum, a well-known psychologist recognized for his work in trauma and resilience.
- Q: What topics are covered in the book? A: The book discusses resilience across six domains: physical, interpersonal, emotional, cognitive, behavioral, and spiritual, providing strategies for improvement in each area.
- Q: What type of readers would benefit from this book? A: 'Roadmap to Resilience' is beneficial for both military and civilian populations looking to understand and enhance their resilience after experiencing trauma.
- Q: How long is the book? A: 'Roadmap to Resilience' has a total of 224 pages.
- Q: Is the book suitable for someone dealing with PTSD? A: Yes, the book addresses chronic PTSD and offers insights and strategies that may help individuals coping with PTSD and related adjustment problems.
- Q: What format is the book available in? A: 'Roadmap to Resilience' is available in paperback format.
- Q: When was 'Roadmap to Resilience' published? A: The book was published on September 15, 2012.
- Q: Does the book include practical exercises or plans? A: Yes, it includes self-improvement action plans and coping strategies designed to be practical and applicable for readers.
- Q: Is the book in new condition? A: Yes, the condition of 'Roadmap to Resilience' is stated as new.