Room to Breathe: An AtHome Meditation Retreat with Sharon Salzberg,Used

Room to Breathe: An AtHome Meditation Retreat with Sharon Salzberg,Used

SKU: SONG162203614X In Stock
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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
15 days return policy
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Between the smartphone, laptop, tablet, and whatever else is demanding your attention, sometimes you just need to unplug! Room to Breathe brings you a series of beginnerfriendly guided meditations and mindfulness techniques to help you regain a sense of spaciousness and ease.These essential practices were created to give you the feel of a meditation retreat at homebut can be enjoyed in any place conducive to a period of undisturbed quiet. Enhanced by a guidebook with teachings for breaking free from stressful habits and remembering whats most important, Room to Breathe leads you through eight refreshing exercises including: Calming the Mindbreathing practices to replace anxiety with composure and strength Facing Challengescultivating courage and compassion to transform your relationship to suffering Opening the Hearta selfdirected lovingkindness meditation"Going on retreat doesnt remove us from the ups and downs of life," explains Sharon Salzberg, "but it provides a way to understand ourselves more fully, to care more deeply for ourselves and others, and to do nothing for a while, with awareness and love." Find respite whenever you need it with Room to Breathe.Please note that this content was previously released as part of Unplug: For an Hour, A Day, or a Weekend.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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We accept payments with :
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