Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way,Used

Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way,Used

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SKU: SONG1844255611
UPC: 9781844255610
Brand: Haynes
Condition: Used
$27.67
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The physical fitness training of the Royal Marines is legendary: its part of what makes them who they are. This manual, written in collaboration with Royal Marines Physical Training Instructors, is your personal training programme. It takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitnesstraining programmes that can be tailored to your individual requirements, including an advanced programme for those with more ambitious personal fitness agendas. It doesnt matter if you havent set foot in a gym since school using the trusted Haynes Manual formula youll soon be getting fit the Royal Marines way.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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