Title
Run Fast. Eat Slow. A Runner'S Meal Planner: Weekataglance Meal Planner For Hangry Athletes
Delivery time: 8-12 business days (International)
A 52Week Meal Planner And Journal For Athletes With New Recipes To Inspire You To Cook More, Create Nutritionpacked Meal Plans, And Keep Track Of Your Progresswith Their Two Hit Cookbooks, Run Fast. Eat Slow. And Run Fast. Cook Fast. Eat Slow, New York Times Bestselling Authors Shalane Flanagan And Elyse Kopecky Transformed The Diets Of Athletes Across The Country, Showing Them That Healthy Food Can Be Both Nourishing And Indulgent.Now, With Run Fast. Eat Slow. A Runners Meal Planner, Athletes At All Levels, And Especially Runners, Can Track Their Progress And Health In One Handy Place As They Train. Youll Find: Twelve Original Recipes To Boost Stamina And Nutrition Recommendations For Eating Seasonally Advice On Training Blank Space To Take Notes On Dotgridded Paper Weekly Meal Plans And More!Packed With Easytouse Tips, Run Fast. Eat Slow. A Runners Meal Planner Is An Athletes Dream Training Companion.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the purpose of the 'Run Fast. Eat Slow. A Runner's Meal Planner'? A: The planner serves as a 52-week meal planner and journal specifically designed for athletes, particularly runners, to help them create nutrition-packed meal plans, track their progress, and stay inspired with new recipes.
- Q: Who are the authors of this meal planner? A: The meal planner is authored by New York Times bestselling authors Shalane Flanagan and Elyse Kopecky, known for their popular cookbooks 'Run Fast. Eat Slow.' and 'Run Fast. Cook Fast. Eat Slow.'
- Q: What type of recipes can I expect in this meal planner? A: The planner includes twelve original recipes aimed at boosting stamina and nutrition, tailored for athletes to support their training and performance.
- Q: How is the meal planner structured for tracking progress? A: The planner features blank space on dot-gridded paper for notes, weekly meal plans, and sections for athletes to track their health and training progress in one convenient location.
- Q: Does this meal planner provide guidance on seasonal eating? A: Yes, the meal planner includes recommendations for eating seasonally, helping athletes choose fresh ingredients that align with seasonal availability.
- Q: What kind of material is used for the planner? A: The 'Run Fast. Eat Slow. A Runner's Meal Planner' is made of paper, ensuring a lightweight and portable design for easy use during training.
- Q: Is the planner suitable for beginners in meal planning? A: Yes, the planner is designed to be user-friendly, making it suitable for athletes of all levels, including beginners who are looking to improve their nutrition.
- Q: What is the binding type of the planner? A: The meal planner is bound as a diary, allowing easy opening and writing throughout its 240 pages.
- Q: When was the 'Run Fast. Eat Slow. A Runner's Meal Planner' published? A: The planner was published on December 17, 2019.
- Q: What additional features does the planner offer? A: In addition to recipes and meal plans, the planner offers advice on training, tips for healthy eating, and ample space for personal notes, making it a comprehensive resource for athletes.