Title
Running Rewired: Reinvent Your Run For Stability, Strength, And Speed
Delivery time: 8-12 business days (International)
In Running Rewired, Americas Leading Endurance Sports Physical Therapist And Coach Shares A Program For Runners To Become Stronger, Faster, And More Durable. Jay Dicharry Distills Cuttingedge Biomechanical Research Into 15 Workouts Any Runner Can Slot Into Their Training Program To Begin Seeing Real Results In About 6 Weeks.For Better Or Worse, Your Body Drives Your Running Form. Running Rewired Will Show You How To Shed Old Injuries, Mobility Problems, Weaknesses And Imbalances And Rewire Your Bodybrain Movement Patterns. Youll Rebuild Your Movement And Transform Your Running Within One Season.Through His Work With Athletes At Rep Lab And Top University Sports Performance Clinics, Dicharry Has Found That Strength Training Alone Is Inadequate For Runners. To Develop The Four Essential Movement Skills Required For Faster, Safer Running, Runners Must Practice Better Movement As They Build Strength. In Running Rewired, Youll Use 11 Selftests For Joint Mobility, Posture Stability, Rotation, And Alignment 83 Exercises To Fix Blocks, Move With Precision, Build Strength, And Improve Power 15 Rewire Workouts To Amplify Any Training Plan From 5K To Ultramarathondicharrys Running Rewired Combines The Best Of Realworld Coaching And A Physical Therapy Approach To Strength And Mobility For Better Running. Youll Find Your Personal Best Running Form And Become A Faster, More Durable Runner.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.