Title
Running With the Legends: Training and Racing Insights from 21 Great Runners,Used
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Read Running with the Legends and become a training partner, student, friend, and fan of some of the greatest runners ever. You'll be informed, inspired, and entertained by the programs, prescriptions, and personalities in this book. Who better to learn from than the best?Legends is more than a collection of biographies. It provides the closest and most complete look at how running and runners have changed from the great Emil Zatopek in the '40s and '50s to the superlative Uta Pippig in the '90s. It does so by detailing the development, training techniques, coaching, competitions, motives, and perspectives of 21 alltime great runners.Author Michael Sandrock, one of running's most prolific writers, draws upon his own 25year running career and his extensive interviews and research to provide special insights throughout the book. Sandrock knows what runners want to know, and here he shares a wealth of information that's sure to satisfy with each sentence and sidebar.The runners selected range from the imposing short distance speedster Alberto Juantorena to the determined long distance marathoner Joan Benoit Samuelson. And because running greatness is not limited by political or geographical borders, runners from 17 countries are represented in the book.From special tips you can use to incredible feats that will inspire you, Running with the Legends is full of material to enhance your own running and your appreciation of those who have set the standard for excellence.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book contain? A: The book contains five hundred ninety-two pages. This extensive length allows for detailed insights and stories from various legendary runners.
- Q: What is the binding type of this book? A: The book is available in paperback binding. This makes it lightweight and easy to carry for readers on the go.
- Q: What are the dimensions of the book? A: The book measures six inches in length, one point thirty-eight inches in width, and nine point zero two inches in height. These dimensions make it a convenient size for reading.
- Q: What is the primary theme of this book? A: The primary theme is training and racing insights from twenty-one legendary runners. It combines biographies with practical running advice.
- Q: Who is the author of the book? A: The author is Michael Sandrock. He is known for his extensive writing on running and has a personal running career spanning twenty-five years.
- Q: Is this book suitable for beginner runners? A: Yes, the book is suitable for beginner runners. It offers valuable insights and tips that can help novices improve their running skills.
- Q: What type of reader would benefit from this book? A: Both aspiring and experienced runners will benefit from this book. It provides inspiration and practical advice for runners at any level.
- Q: Can this book help improve my running technique? A: Yes, the book offers insights into training techniques from legendary runners. Readers can apply these techniques to enhance their running performance.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve the binding and pages over time.
- Q: Is this book in good condition if it's used? A: Yes, the book is labeled as a used book in good condition. It has been inspected for quality and is still readable.
- Q: What should I do if I receive a damaged book? A: Contact the seller immediately to report the issue. Most sellers have return policies in place for damaged items.
- Q: Are there any specific care instructions for this book? A: Avoid exposing the book to moisture or extreme temperatures. Keeping it away from food and beverages will also help maintain its condition.
- Q: Does this book include personal anecdotes from the runners? A: Yes, it includes personal anecdotes and insights from the runners. These stories provide a deeper understanding of their experiences and motivations.
- Q: Is this book appropriate for young readers? A: Yes, the book is appropriate for young readers interested in sports and running. It can inspire them to learn more about athletics.
- Q: Does the book feature runners from different countries? A: Yes, it features runners from seventeen different countries. This diversity highlights the global nature of running.
- Q: Are there any illustrations or photographs in the book? A: While the primary focus is on text, the book may include some illustrations or photographs to enhance the storytelling.