Title
Running Your Best: The Committed Runner's Guide to Training and Racing,Used
Delivery time: 8-12 business days (International)
Gives practical advice on warmups, stretches, motivation, running technique, racing strategy, training methods, and hot, cold, and high altitude running conditions
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What topics does 'Running Your Best' cover? A: 'Running Your Best' provides practical advice on various aspects of running, including warmups, stretches, motivation, running technique, racing strategy, training methods, and tips for running in different weather conditions such as hot, cold, and high altitude.
- Q: Who is the author of 'Running Your Best'? A: The book is authored by Ron Daws, who is known for his expertise in running and training.
- Q: What is the page count of 'Running Your Best'? A: 'Running Your Best' contains 304 pages, making it a comprehensive guide for runners.
- Q: What is the binding type of this book? A: This edition of 'Running Your Best' is published in paperback binding, making it lightweight and portable.
- Q: When was 'Running Your Best' published? A: 'Running Your Best' was published on September 3, 1985.
- Q: Is 'Running Your Best' suitable for beginners? A: Yes, the book offers practical advice and strategies that can be beneficial for runners of all levels, including beginners.
- Q: What condition is the book in? A: 'Running Your Best' is listed as being in good condition, indicating it is used but still in a readable state.
- Q: Does the book provide training plans for races? A: Yes, it includes various training methods and strategies that can be adapted for different racing distances and goals.
- Q: Can I use this book for ultra-marathon training? A: While the book covers a range of training methods, it is advisable to supplement it with resources specifically focused on ultra-marathon training for best results.
- Q: Are there any illustrations or diagrams in the book? A: The book primarily consists of text and practical advice, but it may include some diagrams or illustrations to clarify techniques.