Title
Salud perfecta / Perfect Health (Zeta Espiritualidad) (Spanish Edition),New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Aunque sentimos que nuestro cuerpo es algo slido, en realidad se parece ms a una llama que se consume y se reaviva continuamente.Por ejemplo, las paredes del estmago se renuevan cada cinco das, y la piel cada cinco semanas.Salud perfecta constituye un programa completo de salud integral que se ajusta a las necesidades individuales. Ayuda a restablecer el equilibrio bsico entre el cuerpo y la naturaleza, fortalecer la conexin mentecuerpo y superar las barreras comunes de la enfermedad y el envejecimiento.Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks.Each year, fully 98 percent of the total number of atoms in our bodies is replaced.Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day.Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body.Perfect Health provides a complete stepbystep program of mind body medicine tailored to individual needs.A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailormade for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and agingin short, for achieving Perfect Health.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Salud perfecta / Perfect Health'? A: The book focuses on achieving overall health through a comprehensive program that balances the mind and body, emphasizing the principles of Ayurveda.
- Q: Who is the author of 'Salud perfecta / Perfect Health'? A: The author is Deepak Chopra, MD, a well-known figure in alternative medicine and personal transformation.
- Q: What type of health program does the book offer? A: The book provides a step-by-step program tailored to individual needs, addressing diet, stress reduction, exercise, and daily routines based on Ayurvedic principles.
- Q: How does the book help in identifying my body type? A: The book includes a quiz that helps identify your mind-body type, categorizing it as Vata, Pitta, Kapha, or a combination of these, which forms the basis for a personalized Ayurvedic program.
- Q: Is this book suitable for beginners in Ayurveda? A: Yes, 'Salud perfecta / Perfect Health' is suitable for beginners as it explains Ayurvedic concepts in an accessible manner and provides practical steps for implementation.
- Q: What are the key features of this book? A: Key features include its comprehensive approach to health, a quiz for identifying body types, and practical advice for improving the mind-body connection.
- Q: How many pages does 'Salud perfecta / Perfect Health' have? A: The book has 464 pages, providing an in-depth exploration of health and wellness.
- Q: What condition is the book in? A: The book is listed as 'New', indicating it is in excellent condition and suitable for readers looking for a fresh copy.
- Q: When was 'Salud perfecta / Perfect Health' published? A: The book was published on January 18, 2011.
- Q: What category does this book belong to? A: The book falls under the category of Personal Transformation, making it relevant for those seeking self-improvement and holistic health.