Savor: A Buddhist Guide To Mindful Eating And Achieving A Healthier Weight, Combining Nutritional Science And Mindfulness Techni,New

Savor: A Buddhist Guide To Mindful Eating And Achieving A Healthier Weight, Combining Nutritional Science And Mindfulness Techni,New

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End Your Struggle With Weight.Your Path Begins Here.With The Scientific Expertise Of Dr. Lilian Cheung In Nutrition And Thich Nhat Hanh'S Experience In Teaching Mindfulness The World Over, Savor Not Only Helps Us Achieve The Healthy Weight And Wellbeing We Seek, But Also Brings To The Surface The Rich Abundance Of Life Available To Us In Every Moment.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Savor: A Buddhist Guide to Mindful Eating'? A: The book emphasizes the integration of nutritional science and mindfulness techniques to help individuals achieve a healthier weight while fostering a deeper appreciation for life's abundance.
  • Q: Who are the authors of this book? A: The book is authored by Dr. Lilian Cheung, an expert in nutrition, and Thich Nhat Hanh, a renowned teacher of mindfulness.
  • Q: What is the publication date of 'Savor'? A: The book was published on March 8, 2011.
  • Q: How many pages does 'Savor' contain? A: The book has a total of 304 pages.
  • Q: Is 'Savor' suitable for someone looking to lose weight? A: Yes, 'Savor' provides strategies for mindful eating that can aid in weight loss by promoting a healthier relationship with food.
  • Q: What type of binding does this book have? A: The book is available in paperback binding.
  • Q: Is this book a new release? A: No, this book is a reprint of the original publication.
  • Q: Does 'Savor' include practical techniques for mindfulness? A: Yes, the book combines mindfulness techniques with nutritional advice to create a comprehensive guide for mindful eating.
  • Q: What genre does 'Savor' fall under? A: The book falls under the genre of Weight Loss and Wellness.
  • Q: Can 'Savor' help improve overall well-being? A: Yes, 'Savor' aims to enhance both physical health and overall well-being by encouraging mindful eating practices.