Title
Schulung der Ausdauer durch spielerisches Bewegungshandeln: mit Schwerpunkt Fuball (German Edition),New
Delivery time: 8-12 business days (International)
Die Arbeit befasst sich zunchst grundlegend mit dem Begriff Ausdauer und weist auf die unterschiedlichen Arten von Ausdauer hin. In den sportbiologischen Grundlagen wird ein besonderes Augenmerk auf die Energiebereitstellung im Muskel gerichtet. Im Kapitel Trainingslehre werden zunchst terminologische Begriffe geklrt, bevor auf die Adaptionserscheinungen und Trainingsprinzipien eingegangen wird. Da die richtige Methodik des Ausdauertrainings von besonderer Bedeutung ist, widmet sich die Arbeit diesem Bereich in grerem Umfang und zeigt die verschiedenen Trainingsmethoden und deren leistungsphysiologische Wirkungen auf. Darber hinaus werden Ausdauerleistungstests zur Trainingssteuerung sowie Trainingsbereiche in Abhngigkeit der Herzfrequenz behandelt. Besonderes Interesse wird auf das Ausdauertraining im Kindes und Jugendalter gelegt. Dieser Bereich umfasst die sportbiologischen Grundlagen, das Ausdauertraining im Schulsport, methodische Grundstze sowie spezielle Trainingsmethoden. Auf exakt 30 Seiten werden konkrete spielerische Formen zur Ausdauerschulung im Kindes und Jugendalter beschrieben und durch Abbildungen veranschaulicht. Der Forschungsteil bringt Erkenntnisse ber die richtige methodischdidaktische Vorgehensweise in puncto Ausdauertraining im Kindes und Jugendalter und hebt die Relevanz der Thematik hervor.
By changing our most important processes and
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efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.