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Science Of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training (The Science Of Fitness)
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What Causes An Energy Bonk? How Do You Avoid Cracking On A Climb? WhatS The Best Way To Improve Mitochondrial Performance? Should You Ride Harder Into A Headwind Or With A Tailwind At Your Back And Why Should Crosswinds Be Tackled Diagonally? Can Rougher Fabrics Sometimes Be More Aerodynamic? Is The Peloton A Superorganism And Should We Be Afraid?!Cycling Melds The Human Body To An Engineering Marvel And Pits Them Collectively Against Geography, Gravity, And The Elements. Little Wonder, Then, That The Cycling Experience And Your Cycling Form Is Enriched And Transformed By Scientific Understanding, To A Greater Extent Than Perhaps Any Other Sport.More Easy To Digest And Stimulating Than An Energy Gel, And More Visually Stunning Than A Ride In The Alps, Science Of Cycling Takes The Varied And Remarkable Science Of The Bicycle, The Cyclist, And The Bike Race, And Makes It Accessible To Everyone.While Knowledge Is Power, What You Really Want To Know Is How Precisely It Can Boost Your WattsToKilogram Ratio On The Road. Which Is Why Science Of Cycling Translates All This KnowHow Into Practical Steps To Boost Your Cycling Form, Allowing You To Create A FullSpectrum Training Program Of Varied Session Rides, Targeted Strength Exercises, Bike Handling Practice, And Efficient Fueling Regimes To Help You Get Fitter, Leaner, Faster And Freer To Roam.Wherever You Want To Take Your Love Of Two Wheels Whether You Just Need To Get Out And Get Fit, Start Moving Up The (Virtual) Bunch, Or Aim To Climb The Podium Science Of Cycling Will Get You There Faster.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.