
Title

Science Of Takedowns, Throws, And Grappling For Selfdefense
Delivery time: 8-12 business days (International)
The Odds Are, If You'Re Attacked On The Street You Will Have To Defend Yourself Against A Bigger And Stronger Assailant, Or Against One With A Weapon. When This Happens, Strength Alone Will Not Be Enough To Stop Your Attacker. Science Of Takedowns, Throws, And Grappling For Selfdefense Addresses The Concepts And Mindset Required To Survive An Encounter With A Larger Attacker Or One Armed With A Weapon. Illustrated With Hundreds Of Photos, It Shows You What Types Of Throws, Takedowns, Locks, And Presses Work On The Street And Teaches You How To Apply Concepts Like Timing And Positioning To Make Your Techniques More Effective, How To Defend Against Common Attacks With A Weapon And What You Can Do To Use That Weapon In Your Favor, Which Mistakes Are The Most Common And How You Can Prevent Them From Weakening Your Defense, And Much More.A Takedown Or Throw Requires The Ability To Disturb Your Opponent'S Balance. When First Getting Introduced To Takedowns In Martial Arts Class, We Tend To Outmuscle Or Force Our Adversary Down. This Frequently Results In The Stronger Or Bigger Person Claiming Victory And Makes Takedown Practice Discouraging For The Lighter Weight Martial Artist. A Successful And Effortless Takedown, By Contrast, Relies On Scientific Principles, Primarily The Location Of The Center Of Gravity. Science Of Takedowns, Throws, And Grappling For Selfdefense Focuses On Learning To Disturb An Adversary'S Center Of Gravity While Retaining Our Own; In Short, How To Get Our Opponent On The Ground Without Going Down With Him. Since The Principle Used For Shifting The Center Of Gravity Is Identical Regardless Of A Person'S Physical Build, Understanding This Principle Allows A Smaller Person To Take A Larger Adversary Down With Relative Ease. The Book'S Primary Aim Of Discussing Principles Rather Than Specific Techniques Makes It Adaptable To Almost Any Situation That Warrants A Takedown.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Science of Takedowns, Throws, and Grappling for Self-Defense'? A: The book focuses on the scientific principles behind takedowns, throws, and grappling techniques for self-defense, emphasizing how to effectively defend against larger or armed attackers.
- Q: Who is the author of this book? A: The author of the book is Martina Sprague.
- Q: How many pages does the book have? A: The book contains 310 pages.
- Q: What is the publication date of this book? A: The book was published on February 11, 2018.
- Q: Is this book suitable for beginners in martial arts? A: Yes, the book is suitable for beginners as it explains fundamental concepts and principles that can be applied regardless of skill level.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Does the book include illustrations or photos? A: Yes, it is illustrated with hundreds of photos to help demonstrate the techniques discussed.
- Q: Can this book help in defending against weapon attacks? A: Yes, the book provides guidance on how to defend against common weapon attacks and how to use a weapon in your favor.
- Q: What is the edition of this book? A: This book is the second edition.
- Q: What category does this book fall under? A: The book falls under the Self-Help category.