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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook,Used
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This readable, entertaining, and lighthearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes about emotional health and positive family relationships. Satter encourages you to celebrate eating. Eating is okay. Eating enough is okay. Enjoying eating is okay. Eating what you likeand discovering the joy of cookingis okay. Raising your child to do the same thing is more than okay, it is brilliant! How can this be? Wont taking off the brakes on eating and weight make you eat way too much and gain a lot of weight? Based on her research and experience with Eating Competence and the Satter Division of Responsibility in Feeding, Satter says no. On the contrary, discovering the joy of eatingbecoming eating competentlets you connect with your inner self that knows how to eat.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.