Title
Secure Love: Create A Relationship That Lasts A Lifetime,New
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Create a lasting and loving attachment with the help of the expert couples therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but expert couples therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, its also the closest science has come to making sense of our adult romantic connections.Julie Menanno is the couples therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: its called a negative cycle, and underlying every fight, argument, silent treatment, or passiveaggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partners attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. Instead of that, say this suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couples sex life and how to restore that sexual connection.Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond youve been longing for.
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- Q: What is the main focus of 'Secure Love' by Julie Menanno? A: 'Secure Love' focuses on creating a lasting and loving attachment in romantic relationships. It explores the concept of secure attachment and provides insights on how to improve communication, understand attachment styles, and break negative cycles.
- Q: Who is the author of 'Secure Love'? A: The author of 'Secure Love' is Julie Menanno, a couple's therapist known for her expertise in attachment theory and her popular Instagram account @TheSecureRelationship.
- Q: What can I expect to learn from reading this book? A: Readers can expect to learn about the four attachment types, effective communication strategies, how to address recurring conflicts, and exercises to understand their own and their partner's attachment styles.
- Q: Is 'Secure Love' suitable for couples at any stage of their relationship? A: Yes, 'Secure Love' is described as a 'must-read for every couple, at any stage of their relationship,' making it applicable for both new and long-term relationships.
- Q: How many pages does 'Secure Love' have? A: 'Secure Love' has a total of 336 pages.
- Q: When was 'Secure Love' published? A: 'Secure Love' is scheduled to be published on January 30, 2024.
- Q: What type of binding does 'Secure Love' have? A: 'Secure Love' is available in hardcover binding.
- Q: Does the book provide practical exercises? A: Yes, 'Secure Love' includes practical exercises to help readers understand their attachment styles and improve their relationship dynamics.
- Q: What themes does 'Secure Love' address? A: 'Secure Love' addresses themes such as communication, vulnerability, overcoming negative cycles, and enhancing emotional and sexual connection in relationships.
- Q: Is the book intended for individuals or couples? A: 'Secure Love' is intended for couples, but individuals can also benefit from the insights and strategies presented to improve their understanding of relationships.