Title
SelfCare for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else,Used
Delivery time: 8-12 business days (International)
150 quick and easy selfcare activities especially for busy momsperfect for even the most chaotic schedule.As a mom, you carea lot. Whether it be physical, emotional, social, or practical, youre there to attend to all of your familys needs. But with so much to take care of, it can be hard to find time to care of yourself. With SelfCare for Moms, youll learn how easy it is to incorporate selfcare into your own routine in practical, yet meaningful, ways.In this book, youll find 150 realistic selfcare activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example:5 minutes: Call a friend; Listen to a favorite song; Light a candle15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout classYoull also find ideas for activities that span larger amounts of time for inspiration and motivation to take some muchneeded and wellearned extra time for yourself. Theres even a few aspirational activities, such as trips or projects, that last a dayor morewith a realistic plan for how to organize and coordinate your schedule to accommodate the occasionalbut very importantextended time to focus on yourself.Start taking time for youits easier than you think and besides, you deserve it!
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.