SelfHealing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body,Used

SelfHealing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body,Used

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The keys to healing through guided imagery, taught by two medical pioneers and bestselling authors.The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the numberone expert in the therapeutic use of guided imagery. On SelfHealing with Guided Imagery, Dr. Rossman joins trusted physician and bestselling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective and easytolearn practice.On Part One, Drs. Weil and Rossman share insights on the mindbody connection and how guided imagery can relieve chronic pain, ease stress and anxiety, even help in the treatment of cancer and other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain and stimulate healing. From two of America's favorite doctors, SelfHealing with Guided Imagery is the perfect introduction to this critical component to all healing.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Self-Healing with Guided Imagery'? A: The main focus of 'Self-Healing with Guided Imagery' is to teach listeners how to use guided imagery as a therapeutic tool to promote healing and improve overall well-being.
  • Q: Who are the authors of this audio course? A: The authors of 'Self-Healing with Guided Imagery' are Dr. Martin Rossman and Dr. Andrew Weil, both recognized experts in the field of healing and wellness.
  • Q: What can I expect to learn from this audio CD? A: Listeners can expect to learn about the mind-body connection, techniques for relieving chronic pain, stress, and anxiety, and instructions for guided imagery exercises.
  • Q: Is this audio course suitable for beginners? A: Yes, 'Self-Healing with Guided Imagery' is designed for beginners and provides easy-to-follow exercises to introduce the concepts of guided imagery.
  • Q: How long is the audio course? A: The audio course length is not specified in the product details, but it typically includes multiple guided exercises, making it suitable for various listening preferences.
  • Q: What condition is the audio CD in? A: The audio CD is listed as 'Used Book in Good Condition,' indicating that it has been previously owned but is still functional and well-maintained.
  • Q: Can guided imagery help with specific health issues? A: Yes, guided imagery has been shown to help with various health issues, including chronic pain, stress, anxiety, and even in the treatment of cancer.
  • Q: What type of binding does this product have? A: This product is available in audio CD format, which is designed for easy listening on compatible devices.
  • Q: When was 'Self-Healing with Guided Imagery' published? A: The audio course was published on January 1, 2004.
  • Q: Is there a specific edition of the audio course? A: Yes, the audio course is available in an unabridged edition, ensuring that all content is included without omissions.