Title
SelfHelp That Works: Resources to Improve Emotional Health and Strengthen Relationships,New
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Selfhelp is big business, but alas, not always a scientific one. Selfhelp books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work?SelfHelp That Works is an indispensable guide that enables readers to identify effective selfhelp materials and distinguish them from those that are potentially misleading or even harmful. Six scientistpractitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending selfhelp resources.Designed for both laypersons and mentalhealth professionals, this book critically reviews multiple types of selfhelp resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this awardwinning book now features online selfhelp resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the selfhelp resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating selfhelp as well as for professionals integrating selfhelp into treatment.All told, this updated edition of SelfHelp that Works evaluates more than 2,000 selfhelp resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking selfhelp for yourself, loved ones, or patients, this is the goto, researchbased guide with the best advice on what works.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Self-Help That Works'? A: The book focuses on helping readers identify effective self-help resources and distinguish them from potentially misleading or harmful materials.
- Q: Who are the authors of this book? A: The book is authored by John C. Norcross and features contributions from six scientist-practitioners.
- Q: How many self-help resources does the book evaluate? A: The updated edition evaluates more than 2,000 self-help resources.
- Q: What topics are covered in the book? A: The book reviews resources for 41 different behavioral disorders and life challenges, including topics like autism, bullying, chronic pain, and nonchemical addictions.
- Q: Is this book suitable for mental health professionals? A: Yes, the book is designed for both laypersons and mental health professionals.
- Q: What is the publication date of this edition? A: The revised edition was published on March 29, 2013.
- Q: How many pages does the book have? A: The book has a total of 612 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: Does this book include online self-help resources? A: Yes, the revised edition features online self-help resources and expanded content.
- Q: What makes this book a reliable resource for self-help? A: The book combines careful research, expertise, and insights from nearly 5,000 mental health professionals.