Title
SelfHypnosis: The Complete Manual for Health and SelfChange,Used
Delivery time: 8-12 business days (International)
SelfHypnosis: The Complete Manual for Health and SelfChange, 2nd ed offers a stepby step guide to using hypnosis to better wellbeing and stronger selfcontrol. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use selfinductive techniques for relief from pain, stress, and discomfort. Selfhypnosis assists in meditation and fosters positive selfregard. The exercises in SelfHypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. SelfHypnosis makes this healing technique available to the lay reader.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main purpose of 'Self-Hypnosis: The Complete Manual for Health and Self-Change'? A: The book serves as a step-by-step guide to using self-hypnosis techniques for improving well-being and self-control, helping readers manage pain, stress, and discomfort.
- Q: Who is the author of this book? A: The author is Brian M. Alman, a renowned therapist with over two decades of experience in teaching self-hypnosis techniques.
- Q: What edition of the book is available? A: This is the 2nd edition of 'Self-Hypnosis: The Complete Manual for Health and Self-Change', which provides updated content and techniques.
- Q: How many pages does the book contain? A: The book contains a total of 283 pages.
- Q: Is this book suitable for beginners? A: Yes, the exercises in the book are clear, concise, and easily attainable, making it suitable for beginners interested in self-hypnosis.
- Q: What condition is the book in? A: The book is listed in 'Good' condition, which indicates it has been well-maintained but may show some signs of wear.
- Q: When was 'Self-Hypnosis: The Complete Manual for Health and Self-Change' published? A: The book was published on November 1, 1992.
- Q: What category does this book fall under? A: The book is categorized under 'Mental Health', focusing on therapeutic techniques.
- Q: Can this book help with pain relief? A: Yes, self-hypnosis techniques discussed in the book are effective in alleviating pain from various sources, including childbirth and surgeries.
- Q: What type of binding does the book have? A: The book is available in paperback binding, which is suitable for easy handling and reading.