Title
Selflove Rainbow Workbook: The Complete Guide To Loving Yourself And Making Selfcare Part Of Your Daily Routine,Used
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SelfLove Rainbow Workbook is a colorful collection of gentle instruction and enlivening exercises, activities and affirmations, all designed to help readers learn to love themselves, their bodies and their lives, and then support that love with the selfcare necessary to sustain it.Inside theyll find an insightful discussion about what selflove is and how selfcare is a reflection of selflove. Theyll also discover dozens of exercises and interactive pages that teach them how to assess their own beliefs about selflove and selfcare and how to put the theories of selfcare into a regular practice that will sustain them even when times are tough. There are prompts and worksheets devoted to exploring physical, emotional, personal, social, spiritual and practical aspects of selfcare. Readers will learn how to set goals, nourish themselves and live a consistently healthy life.Written and illustrated by Dominee Calderon, creator of the SelfLove Rainbow website (selfloverainbow.com), with hundreds of thousands of fans, this book will inspire readers to stop making selfcare a luxury theyll never get to and turn it into a much welcomed, daily practice.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.