SelfNurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else,Used

SelfNurture: Learning to Care for Yourself As Effectively As You Care for Everyone Else,Used

In Stock
SKU: SONG0140298460
Brand: Penguin
$8.00 $11.43
Save $3.43
Quantity
Add to wishlist
Add to compare

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

Everyone knowssomeone whoneeds this bookThink about how you feel at the end of a day when you find your first free moment so late in the evening that you're too exhausted to enjoy it. If you've had too many days like this, find the help you need to transform your life in SelfNurture. Harvard psychologist Alice D. Domar, Ph.D., shows you how to restructure your life in a way that lets you breathe. Here are inspiring stories, easytofollow exercises, and meditations that will shift your focus from selfsacrifice to selfcare. Written with wisdom and humor, SelfNurture will empower you to develop the same fierce and tender concern for yourself that you've always given to those you lovea gift for anyone who needs to learn the art of selfcare.To listen to an interview with Alice Domar, check out www.TalktoTara.com

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed