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Your Body Is A Compass That Can Direct Your Own Path Of Healing.The Unusual Bodily Sensations You Experience As A Highly Sensitive Person Are Your Greatest Gift. In Sensing Ground, Vestibular Audiologist And Neuroplasticity Therapist Joey Remenyi Shows You How To Read Your BodyS Signals To Better Understand Yourself. By Learning To Follow Your BodyS Clues And Create Intimacy With Your Own Lived Experiences, YouLl Rediscover Who You Are And Develop Sovereignty.In Her First Book, Rock Steady, Remenyi Helped Thousands Of Readers Overcome Vertigo And Tinnitus. In Sensing Ground, Based On Her Highly Successful Program Of The Same Name, She Shows You How To Radically Tune Inward And Follow Your BodyS Guidance Through All Your Senses. If You Have A Persistent Physical Ailment Or Emotional Trauma Asking For Your Attention, Or If You Experience Unusual Body Sensations With No Medical Explanation Or Cure, This Book Is For You. Or You May Simply Yearn To Follow A Deep Inner Calling For Sanctuary In An Increasingly Chaotic World.RemenyiS Deeply Soulful And Creative Approach Will Help You Understand Your BodyS Nuanced Language So That You Can Attune To The World Around You, Stop Arguing With Yourself And Allow Your Life To Unfurl With A Sense Of Internal Alignment. YouLl Learn How To Use The Ancient Practice Of The Body ScanObserving Sensations From Head To ToeAnd How To Anchor Into Feelings Of Safety, Connection, And Belonging. Symptoms And Sensations Are Your BodyS Way Of Reminding You To Pause, Feel, Trust The Mystery, Regain Presence, And Direct Loving Attention Inwards When Life Is Messy And DoesnT Yet Make Sense.If You Identify As A Highly Sensitive Person, An Empath, Or Neurodivergent, Joey RemenyiS Sensing Ground Will Help You Honor Yourself Deeply In A World That Undervalues Your Wisdom. YouLl Return To True Sensuality, Expand Your Capacity For Both Pain And Pleasure, And Awaken More Of Your Natural Gifts For Our World.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
While the insights are solid, I found some parts a bit too abstract for my taste. It took me a while to get into the flow of it. Still, there are some useful strategies, especially if you deal with strong emotions. Just be prepared for a different style of writing.
A
Aisha Patel
Amazing Comfort for Sensitive People
This book was a gift for my sister, and she adored it! She told me about how it made her feel more grounded and understood. The advice is practical, and the tone is comforting. Highly recommend for anyone who identifies as sensitive.
M
Maya Kim
A Great Resource for Sensitive Souls
I bought this book for my friend who often feels overwhelmed by the world. The wisdom in it really resonates, and she's been feeling less alone since starting it. It's a beautifully written guide for anyone who's highly sensitive—definitely worth the read!
T
Tommy O'Neill
Not Very Engaging
Honestly, I found it hard to get into this book. The concepts are interesting, but I didn’t connect with the writing style. It might be better for others, but I guess it just wasn’t for me. I would suggest checking it out at a library first.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
