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Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom,Used
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Do you feel like you're a 'pushover'? Do you let other people make all the plansletting them pick the movie, the restaurant, or the vacation destination? Does selfcare feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?Can you relate? If the answer is yes, this is the book for you!In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to 'rock the boat.' We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose longterm unhappiness instead of shortterm discomfort.This book includes exercises and practical tools to help even the most conflictaverse, peoplepleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say 'no' effectively, and set your BottomLine Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of 'boundary badassery.''This work was lifechanging for me, and if you're someone who has avoided boundaries for years, it can change your life, too.' Nancy Levin
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.