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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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The positive messages uplift, and Crabbs anecdotes add a welcome personal touch. Theres lots to treasure in this optimistic outing. Publishers WeeklySew Mindful Cross Stitch combines bright and modern cross stitch projects with the calming benefits of mindfulness. Throughout her debut book, Sophie Crabb explores the idea behind crafting for calm and why it can have such a profound and positive impact on our mental wellbeing.With a total of twentytwo brand new cross stitch projects to choose from, you can stitch your way through Positive Affirmations, Mindful Messages and SelfCare Quotes.Not familiar with cross stitch? Weve got you covered. Learn from the beginning with an introduction to what youll need, detailed stepbystep guidance and some top tips to help you get started.Throughout the book, Sophie shares an honest and thoughtful account of her own wellbeing journey, reflecting on topics such as depression and anxiety to overthinking and imposter syndrome, with an aim to open up the conversation linking mindfulness and crafting for calm.Learn how to mindfully cross stitch and transform how you destress for good.
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This product may contain chemicals known to the State of California to cause cancer,
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