Title
Shift: Let Go Of Fear And Get Your Life In Gear
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We All Go Through Major Life Transitionswhether They Take Us By Surprise Or We Take The Leap And Make A Shift Into Unknown Territory Ourselves. Change Is A Basic Part Of Life. Jobs Change, Lovers Change, Ideas Change, People Change. No Matter How Well Thought Out Our Life Plan Might Be, Life Throws Us A Curve Now And Then. But, Too Often, We Become Overwhelmed By Fear When Faced With A New Direction. We Become Stuck. This Book Fundamentally Changes The Way We Cope With Change. Shift Happens, Says Psychologist And Executive Coach Dr. Jeffrey Hull, And We All Need To Get Better At Dealing With It. Life Is Not A Straight Line Ramp Up To Nirvana, As Some Selfhelp Books Would Have Us Believe. After Working With Thousands Of Individuals And Executives At Companies Such As Booz Allen Hamilton, At&T, Mastercard, Hsbc And Td Ameritrade Over A Twentyyear Career, Researching Both Western Science And Eastern Philosophy, And Dealing With Life Crises Of His Own, Dr. Hull Offers Up What Is Missing From The Majority Of Selfhelp Books: A Roadmap For Navigating Change And Its Faithful Life Partner, Fear. Having A Program To Support You Through The Throes Of Major Changeand Help To Release The Fear That Accompanies Itcan Really Make A Difference, Dr. Hull Assures Anyone Facing A Major (Or Minor) Transition, Regardless Of Age, Lifestyle, Or Circumstances. In A Downtoearth Inspirational Style Backed By Reallife Examples And Action Steps, Shift Reveals: Why The Selfhelp Industrys Obsession With Achieving Instant Happiness Is A Cultural Fantasy That Actually Reinforces Its Opposite: Distress; Why Endingsof Jobs, Relationships, Life Situationsare So Difficult And How To Make Starting Over Easier, Even Fun; An Innovative And Practical Way To Understand Lifes Inevitable Cycles, By Learning To Navigate The Six Stages Of Every Life Shift: Rupture, Release, Retreat, Revival, Rehearsal, And Realization; A Radical New Way Of Understanding Personal Growthnot As A Quest For An Elusive Authentic Self But As An Evolving, Creative Story Of Continuous Reinvention; And How Practices That Integrate The Body, The Mind And The Heart Are Key To True Transformation, Not Just Changing Your Thoughts Or Rewiring Your Brain. Showing How To Move Through Fear And Accept Change As Something That Happens For Us And Not To Us, Shift Is Not Another Quick Fix, Five Steps To Endless Happiness Selfhelp Book. With Reallife Case Studies, Useful Diagnostics And Downtoearth Practices, Dr. Jeffrey Hull Offers A Vital Guide For Everyone Grappling With And Reeling From Our Turbulent Times.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred four pages. It provides in-depth insights and practical advice on coping with life transitions.
- Q: What is the binding type of this book? A: This book is available in paperback binding. This makes it lightweight and easy to carry.
- Q: What are the dimensions of this book? A: The dimensions of this book are six inches by nine inches by zero point seven one inches. This size is convenient for reading and portability.
- Q: Who is the author of this book? A: The author of this book is Jeffrey Hull, Ph.D. He is a psychologist and executive coach with extensive experience.
- Q: What genre does this book belong to? A: This book falls under the genre of Personal Transformation. It focuses on navigating change and overcoming fear.
- Q: How do I use the insights from this book? A: You can use the insights by applying the action steps outlined in each chapter. This book offers practical strategies to cope with change.
- Q: Is this book suitable for all ages? A: Yes, this book is suitable for individuals of all ages. It addresses common life transitions that everyone experiences.
- Q: Can I apply this book's teachings to my career? A: Yes, the teachings in this book can be applied to both personal and professional life. It offers guidance for career transitions and growth.
- Q: How do I store this book? A: You should store this book in a cool, dry place away from direct sunlight. This will help preserve the quality of the paperback.
- Q: Are there any special care instructions for this book? A: No special care instructions are required. Just handle it with care to prevent wear and tear.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have return policies in place.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book. However, you can return it if it arrives in poor condition.
- Q: How does this book compare to other self-help books? A: This book differs from traditional self-help books by focusing on navigating change rather than seeking instant happiness.
- Q: Is this book helpful for managing stress? A: Yes, this book offers strategies for managing stress during life transitions. It emphasizes accepting change rather than fearing it.
- Q: Can beginners benefit from this book? A: Yes, beginners can benefit from this book. It provides foundational concepts for understanding and dealing with change.