Title
Shut Up And Run: How To Get Up, Lace Up, And Sweat With Swagger,New
Delivery time: 8-12 business days (International)
An Ultra Marathoner And Running Coach Captures The Energy And Joy Of Running In This Illustrated, Fullcolor Motivational Interactive Fitness Guide And Journal That Will Inspire Every Type Of Runnerfrom Beginner To Experienced Marathonerto Shut Up And Run.Running Isnt Just An Activity, Its A Lifestyle That Connects Runners With The World Around Them, Whether Theyre Pounding The Pavement Of Crowded Big City Streets Or Traversing Trails Through Quiet Woods And Fields. Reflecting The Excitement, Color, And Focus Of The Running Experience, Shut Up And Run Offers Tips, Tricks, And Visual Motivation To Help Every Runner Cultivate Miles Of Sweat, Laughter, Swagger, And Friendship. Combining A Fitness Manual, Training Program, And Selfhelp Advice Book In One, This Gorgeous, Fourcolor Bookfilled With Anecdotes And Stunning Action Imagery, And Supported By Graphic Inspirational Quotescontains Essential Training Tips For Every Level, Including Meditation And Visualization Techniques, That Address A Runners Body And Mind.Robin Arzon Offers Unique Style Tips And Practical Gear Recommendations To Help You Show Off Your Best Stuff Mile After Mile, And Tells You Everything You Need To Know, From How To Pick The Best Running Shoes To How To Get Off That Sofa And Go. No Detail Is Left To Chance; Shut Up And Run Is Loaded With Information On Every Aspect Of The Runners World, From Gear And Music To Training For A Half Marathon And Postrace Recovery Tips. Robin Includes Space At The End Of Each Chapter To Track Your Progress As You Build Up To Your First Marathon Or Other Running Goals.Designed To Help Readers Find The Information Quickly And Easily, Loaded With Practical Advice, Style, And Attitude, This Practical Guidewritten By A Runner For Runnersmakes It Clear That To Succeed, All You Need To Do Is Shut Up And Run!
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.