Shy Bladder Syndrome: Your Stepbystep Guide To Overcoming Paruresis

Shy Bladder Syndrome: Your Stepbystep Guide To Overcoming Paruresis

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Paruresis Is A Condition That Prevents People From Urinating In Public, Sometimes Even In Their Own Homes If Others Are In Adjacent Rooms. The Good News Is That This Anxiety Disorder Is Highly Treatable. Shy Bladder Syndrome Offer Strategies And Easytofollow Exercises To Help You Desensitize Yourself To Fearproducing Situations And Feel Comfortable In Public Restrooms. Graduated Exposure Will Help Get You To The Point Where You Can Tolerate The Anxiety Of Relieving Yourself In A Public Washroom Or Other Shared Space.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is Shy Bladder Syndrome? A: Shy Bladder Syndrome, or paruresis, is an anxiety disorder that makes it difficult for individuals to urinate in public or in the presence of others.
  • Q: How can this book help with paruresis? A: This book offers step-by-step strategies and exercises designed to desensitize individuals to anxiety-inducing situations, helping them feel more comfortable using public restrooms.
  • Q: What is the length of the book? A: The book contains 150 pages, providing comprehensive insights and practical exercises for overcoming shy bladder syndrome.
  • Q: Who is the author of this book? A: The book is authored by Steven Soifer, who specializes in addressing anxiety disorders like paruresis.
  • Q: What edition is this book? A: This is the first edition of 'Shy Bladder Syndrome: Your Step-By-Step Guide to Overcoming Paruresis', published on March 2, 2001.
  • Q: Is this book in good condition? A: Yes, the book is categorized as a used book in good condition, ensuring that it remains readable and valuable for its intended purpose.
  • Q: What type of binding does this book have? A: The book is available in paperback binding, making it lightweight and easy to handle.
  • Q: Who would benefit from reading this book? A: Individuals who experience anxiety when using public restrooms or who struggle with paruresis would find this book particularly beneficial.
  • Q: Are there any specific exercises included in the book? A: Yes, the book includes graduated exposure exercises aimed at helping readers gradually face and overcome their fears related to urinating in public.
  • Q: Can this book provide long-term solutions for paruresis? A: While the book offers effective strategies and exercises, individual results may vary, and it is often recommended to consult with a healthcare professional for severe cases.