Title
Sit, Walk, Don't Talk: How I Survived a Silent Meditation Retreat,Used
Delivery time: 8-12 business days (International)
Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nineday silent meditation retreat. In this debut memoir, she chronicles the humorousand often harrowingadventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them.Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Dont Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own.Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.