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Sky Runner is visually and poetically stunning. A mustread for sky runners and anyone looking to be awed and inspired, as I was.Dean Karnazes, New York Times bestselling author of Ultramarathon Man: Confessions of an AllNight RunnerThe ultimate outdoor woman, Emelie Forsberg captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport.In Sky Runner, Emelie shares her experiences: Using intervals, uphill and downhill training, and more to maintain peak physical condition Incorporating both yoga and strength exercises into her daily training routines Growing her own food and creating her own recipes to nourish body and soul Physically and mentally recovering from injury Finding balance in her life as a professional, extremesport athlete Sustaining both motivation and passion in her sport and her life
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I really wanted to like this book, but 'Finding Strength, Happiness, and Balance in Your Running' fell flat for me. The advice felt generic and didn’t resonate with my own running experiences. It might work for some, but I ended up not finishing it. Might be better for casual runners, but I prefer more in-depth analysis.
A
Aisha Patel
Inspirational Read for Runners
The book 'Finding Strength, Happiness, and Balance in Your Running' by Sky Runner has been such a motivating read for me. I love how it highlights the mental aspects of running along with physical tips. It’s perfect for anyone looking to deepen their running journey. I’ve found myself running more and enjoying it so much more since reading it!
M
Michael Thompson
Good insights, but a bit repetitive
I picked up Sky Runner’s book expecting a fresh take on running, and it does deliver some good insights about balance and happiness. However, I felt some parts were a bit repetitive. Still, it’s a nice read if you want to reflect on your running life. Just wish it had a few more new ideas!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
