Smart Phone Dumb Phone: Free Yourself From Digital Addiction (Allen Carr'S Easyway, 5)

Smart Phone Dumb Phone: Free Yourself From Digital Addiction (Allen Carr'S Easyway, 5)

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Do You Pull Out Your Phone At Every Idle Moment?Do Hours Slip Away As You Mindlessly Scroll?Has Your Smartphone Added A Level Of Detachment Between You And The Outside World?Sadly Technology Which Should Be A Wonderful Boon To Us Has Started To Blight Our Lives. The Average Adult Spends Nearly Ten Hours A Day Looking At Digital Screens, Leading To Unprecedented Levels Of Stress, Isolation, Procrastination And Inertia. The Fact Is That Digital Dependence Is An Addiction And Should Be Treated As Such.Allen Carr'S Easyway Is A Breath Of Fresh Air When It Comes To Addiction Treatment. Tried And Tested As An Incredibly Successful Stopsmoking Method, Its Principles Have Since Been Applied To Other Addictions Such As Alcohol, Gambling And Caffeine With Outstanding Results. Here, For The First Time, The Easyway Method Has Been Used To Overcome Digital Addiction, And It Really Works!Smart Phone Dumb Phone Rewires Our Relationship To Technology. By Unravelling The Brainwashing Process Behind Our Addictive Behavior, We Are Freed From Dependence And Can Reassert Control Over Our Time And Productivity. Including 20 Practical Steps To Help You Along Your Way, This Wonderful Guide Will Release You From The Clutches Of Your Smartphone And Allow You To Live In The Moment. It Truly Is The Easyway.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main purpose of 'Smart Phone Dumb Phone'? A: 'Smart Phone Dumb Phone' aims to help readers overcome digital addiction by providing insights and practical steps to regain control over their time and productivity.
  • Q: Who is the author of this book? A: The book is authored by Allen Carr, known for his successful methods in addiction treatment.
  • Q: How many pages does the book have? A: 'Smart Phone Dumb Phone' contains 256 pages of content focused on addressing digital dependence.
  • Q: What type of binding does this book have? A: The book is available in a paperback binding, making it easy to handle and read.
  • Q: When was 'Smart Phone Dumb Phone' published? A: The book was published on September 15, 2019.
  • Q: What kind of readers would benefit from this book? A: This book is ideal for anyone struggling with smartphone dependence, seeking to improve their relationship with technology, and looking to enhance their overall well-being.
  • Q: Does the book provide practical steps for overcoming digital addiction? A: Yes, it includes 20 practical steps designed to help readers break free from their smartphone dependency.
  • Q: Is this book suitable for someone who doesn't consider themselves addicted to their phone? A: Yes, it can still be beneficial for anyone looking to improve their productivity and mindfulness regarding technology use.
  • Q: What is the overall theme of the book? A: The overall theme revolves around rewiring one's relationship with technology to mitigate its negative impacts on mental health and daily life.
  • Q: Can this book be used alongside other addiction treatments? A: Yes, the principles outlined in the book can complement other addiction treatments, as they focus on understanding and altering behavior.