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So You Want To Be A Sprinter,New
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The Original Two Versions (1956, 1973) Written By Bud Winter Famous Coach Of The San Jose State Spartan Track And Field Teams From 1941 To 1974 , Were Used To Train Many Olympic Medalists And Dozens Of World Record Holders. The New 2010 Edition Combines The Best Of Both Versions, And Includes Detailed Training Plans For Full Time Year Round Athletes, And One For Multisport Athletes Beginning Training In January. The Training Plans And Techniques Illustrated In This Book Were Used By Olympic Medal Winners And World Record Holders, Ray Norton, Bob Poynter, Dennis Johnson, Tommie Smith, John Carlos, Lee Evans, Ronnie Rae Smith, Just Some Of The 37 World Record Holders Coached By Bud Winter. This Book Offers Any Track Coach Or Parent A Step By Step Guide To Teach Anyone To Sprint Faster. The 'Tested, Proven, Techniques To Teach Anyone To Sprint Faster' Includes: * The 3 Ways To Be A Faster Sprinter * Starting Technique And Using Blocks * The 8 Essential Drills To Develop Optimal Sprint Form * The Gather And The Finish Lean * Full, Proven Detailed Training Plans For The Year
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does 'So You Want to be a Sprinter' have? A: The book has zero pages listed in the details, suggesting it may not contain traditional page numbering.
- Q: What type of binding does this book have? A: The book features a perfect binding, which is ideal for maintaining durability and ease of use.
- Q: Who is the author of 'So You Want to be a Sprinter'? A: The author is Bud Winter, a renowned coach known for training Olympic medalists.
- Q: How can I use the training plans in this book? A: You can follow the detailed training plans designed for both full-time year-round athletes and multi-sport athletes starting in January.
- Q: Is this book suitable for beginners? A: Yes, it is suitable for beginners as it offers step-by-step guidance to teach anyone to sprint faster.
- Q: Can parents use this book to coach their kids? A: Yes, it provides a comprehensive guide for parents to help their children improve their sprinting skills.
- Q: How should I care for this book? A: To keep the book in good condition, store it in a dry place and avoid exposure to direct sunlight.
- Q: Is the book safe for young athletes? A: Yes, the content focuses on training techniques and is safe for young athletes.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or replacement policy.
- Q: Does this book include any special training plans? A: Yes, it includes a specialized training plan for the 400 meters by Lee Evans.
- Q: What age group is this book appropriate for? A: The book is suitable for all ages, as it provides techniques for both young and old athletes.
- Q: How do the training plans in the book differ? A: The training plans differ by targeting either year-round athletes or those starting in January.
- Q: Are there any relaxation techniques mentioned in the book? A: Yes, the book includes basic, proven relaxation techniques to improve sprinting performance.
- Q: What makes this book a must-read for track coaches? A: Its proven techniques and detailed training plans make it invaluable for track coaches seeking to enhance their athletes' performance.
- Q: Can this book help athletes in sports other than track? A: Yes, the techniques can benefit athletes in various sports, including soccer, basketball, and football.