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Soar: The Breakthrough Treatment For Fear Of Flying,New
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Captain Bunn Founded Soar To Develop Effective Methods For Dealing With Flight Anxiety. Therapists Who Have Found This Phobia Difficult To Treat Will Find Everything They Need To Give Their Clients Success. Anxious Flyers Who Have Tried Everything To No Avail Can Look Forward To Joining The Nearly 10,000 Graduates Of The Soar Program Who Now Have The Whole World Open To Them As They Fly Anxiety Free Wherever They Want.This Approach Begins By Explaining How Anxiety, Claustrophobia, And Panic Are Caused When Noises, Motionsor Even The Thought Of Flyingtrigger Excessive Stress Hormones. Then, To Stop This Problem, Captain Bunn Takes The Reader Stepbystep Through Exercises That Permanently And Automatically Control These Feelings. He Also Explains How Flying Works, Why It Is Safe, And Teaches Flyers How To Strategically Plan Their Flight, Choose The Right Airlines, Meet The Captain, And So On.Through This Program, Captain Bunn Has Helped Thousands Overcome Their Fear Of Flying. Now His Book Arms Readers With The Information They Need To Control Their Anxiety And Fly Comfortably.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in the book? A: There are three hundred four pages in this book. It provides comprehensive insights into overcoming fear of flying.
- Q: What is the binding type of this book? A: The book is published in paperback binding. This makes it lightweight and easy to handle.
- Q: What are the dimensions of the book? A: The book measures five point five one inches in length, zero point eight seven inches in width, and eight inches in height. These dimensions make it a convenient size for travel.
- Q: How do I use the techniques in this book? A: You can use the techniques by following the step-by-step exercises outlined in the chapters. They are designed to help you control anxiety during flights.
- Q: Is this book suitable for all ages? A: Yes, the book is suitable for readers of various ages. However, it is particularly beneficial for anxious flyers looking for effective strategies.
- Q: What background does the author have? A: The author, Tom Bunn, is a captain and therapist who specializes in flight anxiety. His expertise adds credibility to the techniques presented.
- Q: How should I store this book? A: Store the book in a cool, dry place to prevent damage. Keeping it away from direct sunlight will help maintain its condition.
- Q: Can I lend this book to others? A: Yes, you can lend the book to others. Sharing it may help others who struggle with fear of flying.
- Q: Is there any warranty for the book? A: Books typically do not come with a warranty. However, you can return it if it arrives damaged.
- Q: What if I find the techniques don't work for me? A: If the techniques don't work, consider consulting a therapist for personalized guidance. The book serves as a starting point for overcoming anxiety.
- Q: How can I contact the publisher for support? A: You can reach out to Lyons Press for support through their official website. They can assist with any inquiries regarding the book.
- Q: Are there any additional resources recommended in the book? A: Yes, the book may reference additional resources for further learning and support in overcoming fear of flying.
- Q: What can I expect after reading this book? A: You can expect to gain insights and strategies to manage your flight anxiety. Many readers have reported improved comfort while flying.
- Q: Does the book include practical exercises? A: Yes, the book includes practical exercises designed to help you apply the techniques effectively. These exercises are integral to the program.
- Q: Is this book based on scientific research? A: Yes, the techniques in the book are based on psychological principles and the author's experience working with anxious flyers. This adds a level of reliability to the methods.