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Seguramente has oido alguna vez la frase: Las cosas pequenas son las mas importantes. Diversas investigaciones han mostrado que ciertas practicas muy sencillas realizadas cada dia pueden cambiar la forma en que funciona nuestro cerebro. Este libro nos ofrece pautas muy sencillas para cada dia, las cuales nos protegeran contra el estres, elevaran nuestro estado de animo y nuestra resiliencia emocional. Solo una cosa es un tesoro con mas de cincuenta consejos practicos, creados especificamente para que profundices en tu sensacion de bienestar y tu felicidad. / Its the little things that count. Research has shown that little daily practices can change the way your brain works. This book offers simple braintraining practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure to deepen your sense of wellbeing and unconditional happiness.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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