Title
Sometimes I Have Big Feelings: A Child'S Guide To Understanding And Expressing Emotions (7) (Child'S Guide To Social And Emotion,New
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Does your child struggle to control their emotions? Perhaps they get upset easily and find it difficult to calm down? Do they feel outofcontrol at times and want to understand why? These are signs that your child is ready to learn more about big feelings and the physical sensations they experience as a result.This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Its aimed at children ages 8 to 12 because a lot happens in these years that can impact a childs emotional wellbeing, not just now but for years to come.Sometimes I Have Big Feelings is full of great information, fun activities, and top tips to help your child feel happy and balanced. Activities include:A whole rainbow of feelings Match the feelings to the faces Mood tracker Draw your feelings Flip your thoughts Mindful meditation When someone else is feeling big feelings Seeing the other side Five senses checkin Positivity word search and more!Your child will be guided, with the help of Popa friendly and supportive character they can identify withthrough fun and engaging activities interspersed with useful tips, inspirational affirmations, and practical information for parents, grandparents, teachers, and caregivers of all sorts.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages are in this book? A: This book contains one hundred forty-four pages. It provides a comprehensive guide for children to understand and express their emotions.
- Q: What is the binding type of this book? A: This book has a paperback binding. This makes it flexible and easy for children to handle.
- Q: What are the dimensions of this book? A: The book measures six point twenty-six inches in length, zero point fifty-nine inches in width, and seven point ninety-nine inches in height. These dimensions make it easy for children to carry.
- Q: What age group is this book suitable for? A: This book is aimed at children ages eight to twelve. It addresses emotional well-being during crucial developmental years.
- Q: How can my child use this book? A: Your child can use this book to learn about emotions through engaging activities. It includes exercises like mood tracking and mindful meditation.
- Q: Is this book appropriate for children with emotional struggles? A: Yes, this book is appropriate for children who struggle with emotions. It provides practical methods to help them articulate feelings and regulate moods.
- Q: How should I store this book? A: Store this book in a dry, cool place, away from direct sunlight. This will help preserve its quality and longevity.
- Q: Can I clean this book if it gets dirty? A: Yes, you can gently wipe the cover with a damp cloth. Avoid using cleaning solutions to maintain the integrity of the book.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for assistance. They can guide you through the return or exchange process.
- Q: Is this book suitable for parents and caregivers? A: Yes, this book offers practical information for parents, grandparents, teachers, and caregivers. It includes tips and affirmations to support emotional learning.
- Q: What themes does this book cover? A: The book covers themes of emotions, feelings, and mindfulness. It aims to help children navigate their emotional landscape.
- Q: Are there activities included in the book? A: Yes, the book includes various activities like a mood tracker and a positivity word search. These activities engage children while teaching them about emotions.
- Q: Who is the author of this book? A: The author of this book is Poppy O'Neill. She specializes in children's literature focusing on emotional learning.
- Q: Does this book incorporate therapy techniques? A: Yes, the book combines cognitive behavioral therapy and mindfulness methods. These techniques are designed to help children manage their emotions effectively.
- Q: What is the main goal of this book? A: The main goal of this book is to help children understand and express their emotions. It aims to foster emotional well-being in a fun and engaging way.