Title
Spandex Simplified: Fitness & Bodybuilding,Used
Delivery time: 8-12 business days (International)
Fitness & Bodybuilding is the fourth title in Marie Porter's Spandex Simplified series, and is all about designing and creating spectacular and durable posing suits for fitness athletes of all disciplines Figure, Bodybuilding, Sports Model, Fitness, and more.This book is appropriate for beginner to advanced levels of sewing ability, and is written from both a designer, and former "performance" athlete's point of view. It will teach everything from the basics, to tricks of the trade. Spandex Simplified: Fitness and BodyBuilding will prepare the reader to design and make almost any design of posing suit or routine costume imaginable!Given the cost of decent competition bikinis, this manual can more than pay for itself with the savings from just one project.The entire book is written completely in laymans' terms and carefully explained, step by step. Only basic sewing knowledge and talent is required. Learn everything from measuring, to easily creating ornate applique designs, to embellishing the finished suit in one book!Please note: As spandex patterning and sewing techniques are largely the same across many styles of costuming, a large portion of each Sewing with Spandex title is the same/similar to the other Sewing with Spandex titles. We recommend consulting the Table of Contents for each book you're considering:Basic Principles of Fitness Design Proper Fit & Design Considerations Figure Flaw Camouflage Designing for the Competitor Designing for the Music Visibility Functionality Colour Theory Choosing a Posing Suit Colour Unity Selecting FabricsPattern Alterations Measuring Using a Pattern Sizing a Pattern Adding Length Removing Length Adjusting Curve of the Back Adjusting the Butt Length Adjusting for Leg Openings Adjusting the Skirt Line Base Pattern Alteration Final NotesSewing Techniques In the Beginning Cutting the Fabric Seams Elastic Application Thread Colour Selection Colour Blocking Applique Lace Overlays Piping Contrasting Elastic Binding Lining Hems Zippers Closures Making Straps Making Strings HemsPosing Suits Basic Triangle Top Strappy Underwire Top Basic Bikini Bottom Basic String Bottom Strappy Bikini Bottom Basic Mens Posing Suit Strappy Mens Posing Suit Basic One Piece Posing Suit Underwired One Piece Posing Suit Keyhole Underwired One Piece Posing SuitRoutine Costumes Basic Assembly Sports Bras Tights Booty Shorts Applying a Sleeve Backs and NecklinesEmbellishments Hand Painting Foil Embossing Glitter Crystals SequinsAccessories Scrunchies Wristlets, Leg Warmers, Padding CoversProper Care of Competition WearResourcesNote Pages
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.